1. Check Act. 14 Answers (p. 27--student book)
1. We often eat when we feel stressed or depressed.
2. You shouldn't drink coffee to relieve stress.
3. Foods like chicken and seafood are high in selenium.
4. Carbohydrates cause the brain to release serotonin.
5. Serotonin makes you feel better.
6. People usually eat comfort foods when they're feeling low.
7. You should eat one Brazil nut a day.
8. Chocolate will make you feel better at first, but later you may feel worse.
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